Purpose and scope
Total Wellbeing publishes general educational material about everyday wellness. Practical suggestions are intended as options to consider, not individualized prescriptions. Our content is not a substitute for a consultation with a qualified healthcare professional.
AI assistance and fictional personas
The site uses AI assistance for drafting and organization. Some photographs are AI-generated editorial illustrations. Six clearly labeled fictional personas organize topic coverage. Their portraits do not depict verified contributors, and their profiles do not claim medical qualifications, personal experience or professional practice.
A named persona is an editorial presentation choice. It does not mean that a real person independently tested a routine, interviewed a source or medically reviewed an article.
Research and sources
Factual health statements are checked against linked public-health guidance, established medical institutions or relevant original research. Source links are provided so readers can inspect the underlying information and its limitations. We avoid unsupported treatment claims, invented quotations, fabricated studies and promises of guaranteed results.
Practical examples are illustrative unless explicitly identified otherwise. An example schedule or meal is not evidence that the same approach is suitable for everyone.
Review and publication
New material is prepared as an editorial draft. Publication requires a check of the text, relevant sources, attribution, image and links. Automated checks can identify technical issues but do not establish medical accuracy. No independent clinician review is claimed for the launch material.
Publication dates record when material first goes live. Substantive updates should be identified accurately. We do not create historical publication or review dates for newly written material.
Commercial influence
The launch content does not include sponsored recommendations or affiliate links. If these are introduced, the relevant content must clearly disclose the relationship. We do not present paid placement as independent medical advice.
Corrections and reader feedback
Reliable feedback may lead to a clarification, correction or withdrawal. Read our corrections policy for details. Readers should consult the linked source and a qualified professional when information affects an individual health decision.